This Meditation session is very simple with a Mantra being introduced briefly, Chanted for a few minutes before we sit in the meditative healing silence created by the intention and energy of the Mantra. No musical or singing ability is required and it's fine to come and sit-in and become familiar with the Mantras and the process with no obligation to chant until you feel comfortable to do so. This group is about respecting and embracing traditional Mantra Chanting and everyone is welcome to come and join us.
Cost: £5 donation to The Hub- refreshments included. Contact me for more information or to suggest a Mantra you'd like to work with during the session- 07931-534474.